“Create a life that feels good on the inside, not one that just looks good on the outside.”

- Author Unknown



and welcome to my practice.

Did you know that you already have many of the tools needed for personal growth?

It's true!

However, most of us were never made aware of these tools, OR our history (such as our upbringing and traumatic experiences) causing us to forget the good stuff that we bring to the table.

These internal resources, such as character strengths and worthiness, are vital to emotional wellbeing, self-confidence, and healthy relationships.

Getting reacquainted with your Authentic Self can be challenging and full of growing pains as you shed conditioned thinking and old messages that hold you back and prevent you from feeling worthy.

My goal as a therapist is to create a safe counseling environment for you to explore the thoughts and feelings that come up during this process.

I understand that every person has a unique life story. My job is to work with you to discover how your experiences led you here and to help you accomplish your therapeutic goals.


Work With Me


Contact me to schedule a 15-minute discovery session to determine if I'm a fit for your counseling needs.  

I look forward to meeting you!


"Your belief that something is wrong with you is REAL but not TRUE." - Tara Brach